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The eggs, seeds, and nuts in this seeded bread recipe come together to form a delicious and nutritious loaf that can be enjoyed for any meal of the day. This nutritious bread is not only tasty, but also filling because of its rich texture. Come on, let’s bake!
Timing for Preparation:
Twenty minutes for preparation
Thirty minutes for cooking
Fifty minutes in total
Things needed:
Three eggs
Excessive salt
measurement of one cup, or 240 milliliters hot milk
1.5 teaspoons of psyllium husk
flax seeds, 2 teaspoons
pumpkin seeds, 2 teaspoons
sunflower seeds, 2 teaspoons
Sesame seeds, 2 teaspoons
around half a cup, or around 70 grams, of almonds
1/3 cup baking powder
1 optional clove of garlic
1 tablespoon of optional cream cheese
An optional little bouquet of dill
Instructions:
1. Gather the Seeds:
Throw the pumpkin, sesame, flax, and sunflower seeds into a bowl and mix them together.
For about 5 minutes over medium heat, lightly toast the seed mixture until it becomes golden brown. For more taste, add a pinch of salt.
Let it cool after taking it off the fire.
Step 2: Roast the Almonds: Preheat a skillet over medium heat and roast the almonds for around 12 minutes, or until they start to smell good and become a little bit brown.
Before setting away, roughly chop the roasted almonds.
Step 3: Get the Bread Batter Ready:
Get three eggs beaten into a foam in a mixing basin.
Combine the eggs with the psyllium husk, baking powder, and heated milk; whisk until combined.
When the seed mixture has cooled, add the chopped almonds and whisk gently until incorporated.
4) Preheat the oven and bake the bread:
Turn the oven on to 360 degrees Fahrenheit (180 degrees Celsius). Coat one big loaf pan or two medium-sized baking pans with oil.
Evenly distribute the bread batter into the molds or pans that have been prepared.
To get a golden brown crust and a clean toothpick when inserted in the middle, bake the bread for about 30 minutes in a preheated oven.
5. If desired, prepare the filling:
Two eggs, cooked until hard-boiled, peeled and sliced.
Make a tasty spread by chopping a clove of garlic finely and mixing it with cream cheese and minced dill.
Step 6: Dig in and Savor!
The bread needs at least three hours to cool in the pan after baking so it can firm up.
Serve the bread sliced with your preferred toppings or with the optional garlic-dill cream cheese filling.
Recommended Serving Sizes:
Toast some seeded bread and spread it with butter or avocado for a tasty morning meal.
Make sandwiches using the bread and any contents you choose, whether it’s meat, cheese, or veggies.
Substitute with soups or salads to make a healthy dinner.
Advice about the Kitchen:
For a well-rounded texture, make sure the nuts and seeds are spread evenly throughout the bread dough.
Avoid crumbling bread by waiting for it to cool completely before slicing.
Health Advantages:
Protein and other vital elements are provided by eggs.
Healthy fats, fiber, and vital elements abound in nuts and seeds.
The psyllium husk is a digestive aid and a source of fiber.
Milk: Increases the bread’s moistness and lusciousness.
Exciting Reasons Why You’ll Enjoy This Dish:
A healthy bread alternative that is rich in eggs, almonds, and seeds.
Flexible: Feel free to add whatever seeds, nuts, or other things you choose to the bread.
The seeds, almonds, and subtle garlic-dill cream cheese in this bread create an appealing flavor profile.
Ezoic Easy to Make: For those who adore homemade bread, here are simple techniques with wonderful outcomes.
In conclusion, this seeded bread recipe is a delicious way to spice up your morning meal or mid-morning snack with its unique combination of tastes and textures. Every bite provides a healthy dose of nutrition, whether you eat it simple or stuff it with something delicious. Please report back on your experience with this healthy bread recipe once you have tried it.
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