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If you’re looking for a potent way to detoxify and cleanse your liver, look no further than Grandma’s celery-based remedy. Surprisingly more powerful than traditional ingredients like garlic and lemon, celery offers exceptional benefits for liver health.
Why Celery? Celery is celebrated for its detoxifying properties. It contains antioxidants that help combat oxidative stress and inflammation in the liver. Its natural diuretic effect aids in flushing out toxins from the body, enhancing liver function and overall health.
Ingredients:
- Fresh celery stalks (4-5 large stalks)
- Purified water (1 liter)
Instructions:
- Prepare the Celery: Wash the celery stalks thoroughly to remove any dirt or pesticides. It’s best to use organic celery if possible to avoid harmful chemicals.
- Juice or Blend: If you have a juicer, pass the celery stalks through to extract the juice. If you don’t have a juicer, chop the celery into small pieces and blend them with some water until smooth.
- Strain: If you used a blender, strain the celery mixture to extract the liquid.
- Consume: Drink the fresh celery juice first thing in the morning on an empty stomach. It’s recommended to consume this drink daily for at least one week to see significant benefits in liver function and overall vitality.
- Store: Any leftover juice can be stored in an airtight container in the refrigerator for up to two days. Shake well before drinking, as natural separation may occur.
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