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How to Make Delicious Sugar-Free Candied Orange Slices: A Healthy Sweet Treat
Candied orange slices are a delightful treat that combines the sweet and tangy flavors of fresh oranges with a candy-like texture. But if you’re looking to cut out sugar without sacrificing taste, sugar-free candied orange slices are the perfect solution! This easy recipe uses natural sweeteners to create a delicious, guilt-free snack or garnish that you can enjoy anytime. Whether you’re looking for a healthy dessert option, a flavorful topping for cakes and pastries, or a simple snack, these sugar-free candied orange slices are sure to impress.
Why You’ll Love Sugar-Free Candied Orange Slices
- No Refined Sugar: This recipe uses natural sweeteners like stevia or erythritol, making it a healthier alternative to traditional candied fruit.
- Perfect for Diabetics: Since they’re sugar-free, these candied orange slices are a great option for people with diabetes or those watching their blood sugar levels.
- Rich in Vitamin C: Oranges are packed with vitamin C, making these candied slices not only a treat but also a great source of nutrients.
- Versatile: Use them as a snack, garnish for cakes, or even in salads and cocktails.
Ingredients for Sugar-Free Candied Orange Slices
- 2 large oranges (preferably organic)
- 1/2 cup water
- 2 tablespoons stevia or erythritol (adjust to your sweetness preference)
- 1/2 teaspoon vanilla extract (optional, for added flavor)
- 1 tablespoon lemon juice (optional, to enhance the orange flavor)
How to Make Sugar-Free Candied Orange Slices
1. Prepare the Oranges:
- Wash the oranges thoroughly, especially if they are not organic, to remove any wax or chemicals on the skin.
- Slice the oranges into thin rounds, about 1/4 inch thick. Discard any seeds as you slice.
2. Simmer the Orange Slices:
- In a large saucepan, combine the water, sweetener (stevia or erythritol), and lemon juice (if using). Stir to dissolve the sweetener into the water over medium heat.
- Once the sweetener is dissolved, add the orange slices to the pan. Bring the mixture to a simmer and cook the orange slices for about 45 minutes to 1 hour, flipping the slices occasionally. The goal is to soften the oranges and infuse them with the sweet flavor, while the syrup thickens.
- If the syrup level drops too low, you can add more water to maintain the right amount of liquid.
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