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Ingredients:
1. 2 ripe bananas
2. A handful of almond seeds (about 10-12 almonds)
3. 1 ripe avocado
4. 2-3 tablespoons of pure honey
5. 1 cup of water or milk (optional for desired consistency)
Preparation Steps:
1. Prepare the Ingredients:
Peel the bananas and cut them into slices.
Soak the almond seeds in warm water for 4-6 hours (optional, for better blending and easier digestion).
Cut the avocado in half, remove the seed, and scoop out the flesh.
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