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Air Fryer Zucchini Fritters

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  1. Prepare the Zucchini: Grate zucchini and place it in a bowl. Sprinkle with salt and let it sit for 10 minutes to draw out moisture. Drain the excess liquid using a clean kitchen towel.

  2. Combine the Mixture: In a large mixing bowl, combine the drained zucchini, eggs, flour, Parmesan cheese, garlic powder, onion powder, and black pepper. Mix thoroughly until all ingredients are incorporated.

  3. Air Fry the Fritters: Preheat the air fryer to 400°F (200°C). Scoop a portion of the mixture and shape it into a fritter. Place it in the air fryer basket, leaving space between fritters. Lightly drizzle or spray with olive oil.

  4. Cook: Air fry for 10-12 minutes, flipping halfway through. The fritters should be golden brown and crispy.

  5. Serve: Remove from the air fryer and serve hot, with a dipping sauce if desired.

Nutritional Information

Each serving of Air Fryer Zucchini Fritters contains the following approximate nutritional values (based on 4 servings):

  • Calories: 150
  • Protein: 7g
  • Fat: 7g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Sodium: 200mg

These fritters provide a balance of protein and fiber while being lower in calories, making them a great snack or side dish. Adjust portions to suit dietary needs.

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