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- Ingredients:
- 1 cup of water
- 1 cup of milk
- 1-2 tsp of chai masala powder, depending on your taste preference
- 2 tsp black tea leaves (Assam tea works well)
- Sugar or honey to taste
- Instructions:
- Boil the Spices and Water: In a saucepan, bring the water to a boil. Add the chai masala powder and sugar (if using) to the boiling water.
- Add Tea Leaves: Add the black tea leaves to the boiling water. Boil together for about 1-2 minutes.
- Add Milk: Reduce the heat to medium and add the milk to the saucepan. Allow the mixture to come to a boil again. Be watchful as the milk can boil over.
- Simmer: Once the chai has come to a boil, reduce the heat and simmer for an additional 3-5 minutes. The longer you simmer, the stronger the chai.
- Strain and Serve: Strain the chai through a fine sieve into cups. Serve hot.
Health Benefits of Chai Masala:
- Digestive Aid: Spices like ginger and cardamom in chai masala are known for their digestive properties.
- Anti-inflammatory: Ingredients like cloves and cinnamon have anti-inflammatory effects.
- Energizing: The combination of caffeine from black tea and spices in masala chai provides a natural energy boost without the jitters of coffee.
Creating your own chai masala powder and using it to brew a traditional cup of masala chai is a rewarding experience that offers a perfect blend of flavor, tradition, and health benefits. Enjoy this aromatic beverage as a warming morning drink or a relaxing afternoon treat.
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