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Ensure that before frying your steaks, get crispy coating by heating oil enough so it reaches that point. When cooking chicken-fried steaks use meat thermometer to determine when they are cooked at least 145°F (63°C). Use potato ricer or food mill especially if you want silky mashed potatoes without any lumps.
Health Benefits:
Although not very low in calories or fats, you can make healthier versions of chicken fried steak by: Baking instead of frying the steaks Using low-fat milk plus butter substitutes in mashed potatoes together with gravy.
Nutritional Information (Per Serving):
Calories: 700 Protein: 35g Carbohydrates: 45g Fat: 40g Fiber: 4g Sugar: 6g Variations and Substitutions: Instead of cube steak, use boneless pork chops or chicken breasts. You can also choose to make a dairy-free version by using almond milk or soy milk in the gravy. Also, mashed potatoes can taste better with roasted garlic or cheese.
Frequently Asked Questions (FAQs):
Q: Can I utilize an alternative steak?
A: Yes, but it would have to be tender cut such as sirloin or ribeye pounded until it is thin.
Q: Can this dish be prepared earlier?
A: Serve the steaks fresh; however, you may cook the mashed potatoes and gravy ahead of time then reheat them when you’re ready to eat.
Q: How can I make the dish gluten-free?
A: Use gluten-free flour for your breading and gravy.
Conclusion:
Chicken fried steak with mashed potatoes and gravy is not merely a meal; it represents a reassuring experience that unites individuals. This combination of crispy, tasty meat and smooth mash potatoes topped by a thick sauce creates an ideal blend of tastes and textures. This family classic is bound to become one of your favorite dishes for its warmth and fulfillment in every bite. Whether you eat it together with your loved ones during Thanksgiving or prepare it as a dinner for guests, the chicken-fried steak represents the spirit of traditional American cooking. Use this guideline to prepare your meal while telling love stories to those closest to you because food heals
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