Clear Your Lungs and Stop Coughing in Three Days: Lemon, Garlic, and Honey Remedy for Bronchitis – Page 2

Peel and mince the garlic. Let it stand for about 10 minutes to activate its allicin (a beneficial compound).
Squeeze the lemons to get as much juice as you can. Strain to remove seeds.
Mix the lemon juice and minced garlic with the honey in a glass jar. Stir the mixture well.
Let it sit for a few hours or overnight at room temperature to allow the ingredients to meld together.

Usage

Take 1 tablespoon of the syrup every few hours as needed to ease symptoms of cough and congestion. Do not consume more than 6 tablespoons in a day.
For children, consult a healthcare provider before use, especially under one year old due to the risk of botulism from honey.

Safety and Recommendations

While this remedy can be effective for easing symptoms of bronchitis and helping clear the lungs, it is not a substitute for professional medical treatment in severe cases.
Garlic and lemon might not be suitable for everyone, especially if you have acid reflux or are on blood thinners. Always check with your healthcare provider before starting any new health regimen.
Ensure you are also taking other health measures, such as staying hydrated, resting, and if necessary, using a humidifier to help alleviate coughing and congestion.

Conclusion

This lemon, garlic, and honey syrup is a traditional remedy that many find helpful for reducing the symptoms of bronchitis and clearing the lungs. Its natural ingredients work synergistically to fight infection, soothe the throat, and boost the immune system. Give this simple recipe a try and see if it helps you breathe easier and reduce coughing within a few days. Remember, for persistent or severe symptoms, consult with a healthcare professional.