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Easy and Delicious Cauliflower and Canned Tuna Recipes

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  • 1 small cauliflower, steamed or roasted and chopped
  • 1 can of tuna, drained
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cucumber, diced
  • 1/4 red onion, finely chopped
  • 2 tablespoons fresh parsley or dill, chopped
  • 2-3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste

Instructions:

  1. Prepare the Cauliflower: Steam or roast the cauliflower, then chop it into bite-sized pieces.
  2. Mix Salad Ingredients: In a large bowl, combine the cauliflower, tuna, cherry tomatoes, cucumber, red onion, and parsley.
  3. Make Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour over the salad and toss to combine.
  4. Serve: Enjoy as a light meal or a side dish. You can also chill the salad in the fridge for 15-20 minutes before serving for a cool, refreshing taste.

These cauliflower and canned tuna recipes are perfect for quick, healthy meals with ingredients you likely already have. Enjoy the versatility and flavors of this delicious duo!

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