EASY CABBAGE SOUP

Easy Cabbage Soup: A Quick and Healthy Comfort Food

If you’re looking for a nutritious, budget-friendly, and delicious soup, Easy Cabbage Soup is the perfect choice. This simple yet flavorful soup combines fresh cabbage with a savory broth, creating a comforting dish that’s low in calories and packed with nutrients. Whether you’re aiming for a light meal or need a tasty way to get more vegetables into your diet, this cabbage soup is a go-to recipe that’s both satisfying and versatile.

With minimal ingredients and easy preparation, this soup is ideal for busy weeknights or as part of a healthy meal prep routine. Let’s dive into this easy cabbage soup recipe that everyone will love!

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Why You’ll Love This Soup

• Healthy and Low-Calorie: Cabbage is naturally low in calories and high in fiber, making this soup a great choice for weight management or simply maintaining a healthy diet.
• Quick and Easy: With a cooking time of under 30 minutes, this soup comes together quickly with minimal effort.
• Customizable: Add your favorite vegetables, beans, or proteins to make this soup your own.
• Perfect for Meal Prep: This soup stores well in the fridge and freezer, making it perfect for meal prepping and leftovers.

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Ingredients

For a simple, flavorful pot of cabbage soup, you’ll need the following ingredients:

• 1 medium head of cabbage, chopped into bite-sized pieces
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 medium carrots, peeled and diced
• 2 celery stalks, diced
• 1 can (14.5 oz) diced tomatoes, with juices
• 4 cups vegetable broth (or chicken broth for more flavor)
• 2 cups water
• 1 tablespoon olive oil
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 1 bay leaf (optional)
• Fresh parsley (for garnish, optional)

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Step-by-Step Recipe

1. Sauté the Vegetables

• In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables start to soften and the onions are translucent.
• Add the minced garlic and cook for another 30 seconds, until fragrant.

2. Add the Cabbage and Broth

• Add the chopped cabbage to the pot and stir to combine with the sautéed vegetables. Cook for 2-3 minutes to allow the cabbage to soften slightly.
• Pour in the vegetable broth and water. Stir in the diced tomatoes, thyme, oregano, and bay leaf (if using). Season with salt and pepper to taste.

3. Simmer the Soup

• Bring the soup to a boil over medium-high heat, then reduce the heat to low and cover the pot. Let the soup simmer for 20-25 minutes, or until the cabbage is tender and the flavors have melded together.

4. Taste and Adjust Seasoning

• After simmering, taste the soup and adjust the seasoning with more salt, pepper, or herbs if necessary. Remove the bay leaf before serving.

5. Serve and Garnish

• Ladle the soup into bowls and garnish with fresh parsley, if desired. Serve hot and enjoy!

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