Mint is a plant with multiple benefits

Peppermint essential oil, applied topically, can help reduce acne due to its antibacterial and soothing properties.
Improved Focus
The scent of peppermint stimulates the brain and can improve concentration and alertness.
Oral Health Support
With its antibacterial properties, peppermint helps prevent bad breath and can benefit gum and dental health.
Menstrual Pain Relief
Mint, especially in the form of herbal tea, can help soothe cramps and other symptoms related to menstruation.

Stress and Anxiety Relief
Its relaxing scent helps calm the mind and reduce stress, especially when consumed as an infusion or used in aromatherapy.
In Conclusion
Mint is a plant with multiple health benefits, useful as much for its soothing effects as for its antiseptic and stimulating properties. It is easy to include in the diet and can also be used as an infusion, essential oil, or topical application to benefit from its many benefits.