Navy Bean Soup

Navy Bean Soup: A Hearty and Nourishing Classic

Navy bean soup is a traditional, comforting dish that has stood the test of time. With its simple ingredients and rich, savory flavor, it’s a perfect meal to enjoy on a chilly day. This hearty soup is both satisfying and nourishing, offering a wonderful balance of protein, fiber, and vitamins, thanks to its star ingredient—navy beans. Here’s how to make this classic soup that has graced tables for generations.

Ingredients:

• 1 lb dried navy beans (or 4 cups canned navy beans, drained and rinsed)
• 8 cups water or vegetable broth (for a richer flavor)
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 2 medium carrots, peeled and diced
• 2 celery stalks, diced
• 1 bay leaf
• 1 teaspoon dried thyme (or 2 teaspoons fresh thyme)
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper (adjust to taste)
• 1/2 teaspoon smoked paprika (optional, for a smoky flavor)
• 2 cups cooked ham, diced (optional, for added protein and flavor)
• 1 tablespoon lemon juice (optional, for brightness)
• Fresh parsley for garnish (optional)

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