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Instructions
Step 1: Prepare the Bell Peppers
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes inside. If needed, slice a thin layer off the bottom so the peppers stand upright.
- Lightly brush the outside of the peppers with olive oil and place them in a baking dish.
Step 2: Cook the Filling
- Heat olive oil in a large skillet over medium heat.
- Sauté the onion, celery, and diced red bell pepper until softened, about 5 minutes.
- Add garlic, shrimp, paprika, Old Bay seasoning, cayenne (if using), and salt and pepper. Cook until the shrimp are just pink, about 2–3 minutes.
- Remove from heat and gently fold in the crab meat, cooked rice, Parmesan cheese, and parsley. Taste and adjust seasoning as needed.
Step 3: Stuff and Bake
- Generously stuff each bell pepper with the seafood filling, pressing it down gently to pack.
- In a small bowl, mix breadcrumbs, melted butter, and Parmesan cheese. Sprinkle this mixture evenly over the tops of the stuffed peppers.
- Cover the baking dish with foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10–15 minutes, or until the topping is golden brown and the peppers are tender.
Variations
- Seafood Swap: Substitute scallops, lobster, or flaky white fish for shrimp or crab.
- Low-Carb Option: Replace rice with cauliflower rice for a keto-friendly version.
- Cheesy Delight: Mix in cream cheese or ricotta for an extra creamy filling.
- Herbaceous Twist: Add fresh dill or tarragon for a more aromatic flavor.
Serving Suggestions
- Pair with a Side Salad: A crisp green salad with a light vinaigrette balances the richness of the peppers.
- Add Garlic Bread: Perfect for sopping up any juices from the seafood stuffing.
- Serve with Wine: A chilled Sauvignon Blanc or a buttery Chardonnay pairs beautifully with the seafood flavors.
Tips for Success
- Choose Firm Peppers: Look for bell peppers that are firm and evenly shaped for easy stuffing.
- Don’t Overcook the Seafood: Shrimp and crab cook quickly, so avoid overcooking them during the sautéing step to keep them tender.
- Make Ahead: Prepare the filling and stuff the peppers up to a day in advance. Cover and refrigerate until ready to bake.
- Double the Recipe: These peppers freeze well—just wrap them tightly and store for up to 3 months.
Conclusion
Seafood Stuffed Bell Peppers are a luxurious take on a classic comfort food. With their vibrant colors, rich seafood filling, and crispy topping, they’re sure to impress your family and guests. Whether you’re preparing a weeknight dinner or a special meal, these stuffed peppers are a versatile dish that will have everyone asking for seconds. Dive in and enjoy a taste of coastal cuisine right from your kitchen!
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