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Vegan Stuffed Peppers is a tempting and savory dish. This dish is made of simple plant-based items like bell peppers, cooked rice, beans, and corn. It is a nutritious dish that contains various useful fibers, vitamins, and protein. Its beautiful looks and taste will attract everyone. It is perfect for dinner or lunch. Each bite of this meal gives a soothing, tasty, and creamy flavor. Vegan diet followers can enjoy this dish without any hesitation. Let’s bake the stuffed peppers.
Equipment
Food Blender
Mixing Bowl
Sharp Knife
Nonstick Pan
Baking Tray
Ingredients
Cheesy Creamy Sauce
Raw Cashews 1cup
Vegetable Stock 3/4cup
Chopped Garlic 1tsp
Nutritional Yeast 2tbsps
Salt 1/2tsp
Onion Powder 1/2tsp
Garlic Powder 1/2tsp
Cumin 1/4tsp
Sliced Jalapenos 1tbsp
Peppers
Medium Red Bell Peppers 3
Yellow Bell Peppers 3
Olive Oil-grease
Filling
Olive oil 1tbsp
Chopped White Onion 1
Chopped Garlic 1tbsp
Cayenne Pepper 1/4tsp
Cumin 1/2tsp
Canned Black Beans 15ounces
Canned Corn 15ounces
Chopped Bell Peppers Tops
Cooked Basmati Rice 3 cups
Chopped Cilantro 1/4cup
Salt 1/2tsp, or to taste
Black pepper, 1/2tsp
Ingredient Notes
Raw Cashews: It gives a creamy texture to the sauce. We will grind it directly in the food blender.
Vegetable Stock: It enhances the aroma of the dish.
Nutritional Yeast: We use this item because it gives an umami taste.
Jalapenos: I used jalapenos to give a spicy taste.
Olive Oil: You can use vegan butter, coconut oil, or vegan oil instead of olive oil. Its main purpose is to grease the baking tray and peppers.
Black beans: Packed with proteins and have many health benefits. Kidney beans will also do the same work.
Basmati Rice: Cooked or uncooked rice can be used to ready this dish.
Instructions
Preparation of Cheesy Creamy Sauce
Add vegetable stock, garlic powder, salt, cumin, nutritional yeast, raw cashews, onion powder, sliced jalapenos, and chopped garlic to the blender.
Blend all ingredients for 5-6 minutes or until its texture is smooth.
Shift sauce in a bowl and place in the fridge.
Preparation of filling
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