What Happens When You Drink Flaxseed Tea for 15 Days in a Row

Ingredients:

• 1 tablespoon of whole flaxseeds
• 2 cups of water
• Optional: A slice of lemon or a bit of honey for taste

Instructions:

1. Boil 2 cups of water in a pot.
2. Add 1 tablespoon of flaxseeds and reduce the heat to a simmer.
3. Let it simmer for 5-10 minutes until the water becomes slightly thickened.
4. Strain the tea into a cup and let it cool slightly.
5. Add lemon or honey if desired, and enjoy.

Tips for Best Results

• Drink flaxseed tea on an empty stomach in the morning for maximum benefits.
• Stay consistent for the full 15 days to experience noticeable results.
• Pair the tea with a balanced diet and regular exercise for enhanced effects.

Conclusion

Drinking flaxseed tea daily for 15 days can lead to remarkable improvements in your health, including better digestion, healthier skin, stabilized blood sugar, and more. Its natural, nutrient-dense composition makes it a powerful addition to your daily routine. Give it a try and experience the benefits for yourself!