Mint is a plant with multiple benefits

Improved digestion
Mint stimulates the production of bile and soothes the digestive muscles, helping to relieve indigestion, bloating and cramps.
Headache relief
Thanks to its calming and cooling properties, mint essential oil can help relieve headaches when applied to the temples.

Reduced nausea
The aroma of mint can reduce nausea, especially during pregnancy or when suffering from motion sickness.
Cooling effect
Mint provides a cooling sensation and can be used to freshen breath, simply by chewing a few leaves.
Allergy relief
It contains compounds that act as natural antihistamines, helping to relieve the symptoms of seasonal allergies.

Improved Breathing
With its decongestant effect, peppermint helps open the airways, relieving symptoms of colds, asthma, and respiratory allergies.
Natural Anti-Inflammatory
The anti-inflammatory properties of peppermint make it useful for relieving muscle and joint pain when applied topically.
Energy Boost
The invigorating aroma of peppermint can help boost energy and reduce fatigue.
Acne Reduction