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Cheesy Vegetable Bake with Courgettes, Carrots, and Cheddar: A Comforting and Healthy Dish
Looking for a comforting, hearty meal that’s packed with nutrients and bursting with flavor? Cheesy Vegetable Bake with Courgettes, Carrots, and Cheddar is the perfect dish to satisfy your cravings while giving your body the vitamins and minerals it needs. This easy-to-make casserole combines tender courgettes (zucchini), sweet carrots, and gooey cheddar cheese, creating a dish that’s as healthy as it is delicious.
Whether you’re looking for a new side dish to complement your main course or a meatless option for a light dinner, this cheesy vegetable bake will surely impress. Let’s explore how to make this delightful recipe!
Why You’ll Love This Cheesy Vegetable Bake
1. Packed with Vegetables
This dish includes a healthy dose of courgettes and carrots, which provide fiber, vitamins, and minerals. Courgettes are rich in vitamin C, while carrots are known for their high beta-carotene content, which supports eye health. The combination of these two vegetables creates a nutrient-dense base for this comforting bake.
2. Rich and Cheesy
The addition of cheddar cheese makes this dish irresistibly creamy and indulgent. It melts beautifully, creating a rich, gooey texture that pairs perfectly with the crisp-tender vegetables. The cheddar also adds a deliciously sharp flavor, making every bite satisfying.
3. Easy to Prepare
This vegetable bake is a breeze to prepare. With just a few simple ingredients, it comes together quickly and requires minimal effort. Plus, it’s perfect for meal prep, as it can be made ahead of time and reheated for a quick meal throughout the week.
4. Versatile
You can easily customize this recipe to your tastes. Add in extra veggies like bell peppers, onions, or spinach, or swap out the cheddar for other cheeses like mozzarella, gouda, or parmesan for different flavor profiles.
Ingredients for Cheesy Vegetable Bake with Courgettes, Carrots, and Cheddar
Here’s what you’ll need to make this delicious dish:
For the Vegetable Bake:
- 2 medium courgettes (zucchini), sliced
- 2 medium carrots, peeled and sliced
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Cheese Sauce:
- 1 cup grated cheddar cheese (plus extra for topping)
- 1/2 cup milk (whole, skim, or plant-based)
- 1 tablespoon butter
- 1 tablespoon all-purpose flour
- 1/2 teaspoon garlic powder (optional)
- 1/4 teaspoon mustard powder (optional)
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