Plant-Based High-Energy Vegan Bars: No Sugar, No Flour, No Baking!

These no-bake, plant-based energy bars are perfect for a quick, healthy snack. Packed with nuts, seeds, and natural sweetness from dates and cranberries, they are nutrient-dense, full of energy, and entirely free from refined sugar or flour.

Ingredients:

• 1/2 cup almonds (50g)
• 1/2 cup walnuts (50g)
• 1 1/2 cups pumpkin seeds (250g)
• 1/3 cup peanut butter (100g) or your favorite nut butter
• 1 cup pitted dates (about 150g)
• 1/4 cup dried cranberries (40g)
• 1/4 teaspoon salt

Instructions:

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